Do you often feel disconnected from yourself? Being disconnected from ourselves can be harmful to our well-being. Feeling disconnected can be from being afraid, overwhelmed, depressed; which makes it challenging…
Many of us have a negative relationship with our body and how we view the way that we look. Body acceptance can mean how we as individuals challenge society on…
Have you or do you currently struggle with chronic pain at a young age? The understanding of chronic pain within younger people is very minimal. There are many unknown causes…
When it comes to all relationships, we tend to look for the bad or red flags. We seldom look for the green flags or good in relationships. It is important…
For many people, social acceptance and connections are important and gives us purpose. When we focus too much on what others want and need, we forget about our own needs.…
Separation anxiety disorder, also known as (SAD), is when a child has a hard time and worries excessively about being away from a parent, loved one, or home (Cedars Sinai,…