Introduction: In today's fast-paced world, academic pressures can take a toll on teenagers, impacting their mental health and overall well-being. As parents, it's crucial to understand and support your teens…
Self-esteem is the way an individual views themselves and their abilities. It's the foundation of a person's confidence and how they perceive their self-worth. During the teenage years, self-esteem can…
        When experiencing a loss, everyone processes and grieves in their own way. This is the same for children and adolescents. If you know a child that is experiencing grief,…
Although it may be difficult for some parents, it is important to have the difficult, uncomfortable, and embarrassing to talk to your teen at times. Sometimes as parents, you may…
We are going through a national crisis in teen mental health. Now more than ever we need to be normalizing teen mental health. This means that not only parents, but…
Are you a teen that is struggling with building meaningful connections? Not all of us are as sociable as others and sometimes this can make it difficult to build connections…