The Importance of Hormones on Our Mental Health
Many of us women go day to day not realizing the effects that our hormones have on our body, let alone our mental health. Do you suffer from stress, anxiety,…
Dealing With Chronic Pain at a Young Age
Have you or do you currently struggle with chronic pain at a young age? The understanding of chronic pain within younger people is very minimal. There are many unknown causes…
A Quick Introduction to Body Neutrality
Maybe you rushed to embrace the body positivity movement. On the other hand, maybe you want to take things slower. Maybe you are unsure of what body neutrality is? You…
Guide to Sleeping Well with Chronic Pain
Getting a restful night’s sleep can be a challenge for any busy adult. It is especially difficult to figure out methods for sleeping well with chronic pain. Some doctors estimate…
Wonderful Interview with Voyage Phoenix
Had the pleasure of being interviewed by Voyage Phoenix a couple weeks back. What a wonderful experience. Thank you so much for the opportunity to showcase A Beautiful Soul Holistic…
“You’re too young to have that problem….” Living with a Chronic Illness
Are you experiencing the challenges that come along with a chronic illness? ✅✅✅“BUT, you don’t LOOK sick”. This comment is gaslighting and incredibly damaging to those who experience chronic illness.What…