There are many individuals that are apprehensive about teletherapy. Because of accessibility, telehealth therapy has become increasingly popular. There are many benefits to telehealth therapy for clients. Benefits can be…
As people, we can get so caught up in the long list of tasks we need to accomplish that we forget that there are people out there that may need…
When in romantic relationships, sometimes our jealousy can be more than just normal jealousy. When we feel resentful of our partners part relationships, feel anxiously attached, or feel as if…
Although it may be difficult for some parents, it is important to have the difficult, uncomfortable, and embarrassing to talk to your teen at times. Sometimes as parents, you may…
Do you feel confused about your emotions? It is okay and even common for people to feel confused or not be able to identify how they feel. Being able to…
We are going through a national crisis in teen mental health. Now more than ever we need to be normalizing teen mental health. This means that not only parents, but…