Resiliency and Cultural Identity Group Starting April 24th
Click here to learn more about what this resiliency group has to offer! Check out one of our recent blog articles on the effects of intergenerational trauma in the LatinX/E…
Click here to learn more about what this resiliency group has to offer! Check out one of our recent blog articles on the effects of intergenerational trauma in the LatinX/E…
You may think that you have not experienced significant trauma that could be a determinant to your future, even when you have. Many individuals experience little amounts of trauma…
ย ย ย ย ย ย ย ย Do you feel like you are experiencing a loss of independence as you being the aging process? Sometimes it may feel like loved oneโs are making all decisions for…
There are many physical and psychological health conditions that can occur with loneliness. There are a significant number of older adults that experience social isolation and/or loneliness. According to the…
Sometimes it can be very difficult to truly grasp the importance of optimism. Optimism is when we have a positive outlook on circumstances and the future. Optimism can be hard…
Sometimes we may think we have boundaries set in place, even when we truly do not, or just do not follow through on those boundaries. This is common for us…