What Is Brainspotting?
Brainspotting therapy is a relatively new form of therapy that is gaining popularity among mental health professionals and patients alike. This innovative therapy is based on the idea that certain…
Brainspotting therapy is a relatively new form of therapy that is gaining popularity among mental health professionals and patients alike. This innovative therapy is based on the idea that certain…
Sometimes your connections in a relationship can seem very strong. Relationship intimacy does not come and stay on its own. It is important to take the extra steps to give…
As an adult, we tend to forget the importance of healthy friendships. Adulthood is hard and it is important to have people we can vent to, spend time with, and…
There are many individuals that are apprehensive about teletherapy. Because of accessibility, telehealth therapy has become increasingly popular. There are many benefits to telehealth therapy for clients. Benefits can be…
As people, we can get so caught up in the long list of tasks we need to accomplish that we forget that there are people out there that may need…
When in romantic relationships, sometimes our jealousy can be more than just normal jealousy. When we feel resentful of our partners part relationships, feel anxiously attached, or feel as if…