Understanding Healthy Friendships
As an adult, we tend to forget the importance of healthy friendships. Adulthood is hard and it is important to have people we can vent to, spend time with, and…
The Benefits and Misconceptions of Telehealth Therapy
There are many individuals that are apprehensive about teletherapy. Because of accessibility, telehealth therapy has become increasingly popular. There are many benefits to telehealth therapy for clients. Benefits can be…
Types of People We Should Be Checking in On
As people, we can get so caught up in the long list of tasks we need to accomplish that we forget that there are people out there that may need…
Understanding Retroactive Jealousy
When in romantic relationships, sometimes our jealousy can be more than just normal jealousy. When we feel resentful of our partners part relationships, feel anxiously attached, or feel as if…
Important Items to Talk to Your Teen About
Although it may be difficult for some parents, it is important to have the difficult, uncomfortable, and embarrassing to talk to your teen at times. Sometimes as parents, you may…
Reasons We May Not Be Able to Identify How We Feel
Do you feel confused about your emotions? It is okay and even common for people to feel confused or not be able to identify how they feel. Being able to…
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