How to Talk About Trauma in Relationships
New relationships are typically exciting, carefree, filled with lust, and involves little stress. It is very challenging for us to open open let alone figure out how to talk about…
The Difference Between Possessive and Protective Partners
Sometimes we may not know the difference between possessive and protective behaviors with our partners. Sometimes we may want it to be protective when in reality it is possessive behaviors.…
Managing Panic Disorders with EMDR Therapy
Do you suffer from a panic disorder? Panic disorder is a type of anxiety disorder. Panic disorders are when you experience intense fear out of nowhere that increases your heart…
Using EMDR To Combat Chronic Pain
Many of us believe that pain is just a physical response. On the other hand, many of us are unaware of our mind-body connections and that chronic pain can be…
Anxiety and the Top 6 Bizarre Symptoms
When it comes to anxiety, occasional amounts are normal and can be beneficial to our fight, flight, and freeze responses if used in the right way. Those with anxiety disorders…
Understanding Manipulative Behaviors
Are you dealing with a manipulative person in your life? Manipulative behaviors occur as a way to control or persuade in order to achieve a specific outcome. Manipulative People may…
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