Overview of Gottman Method Couples Therapy
The Gottman Method is one of the most well-known approaches to couples therapy and it has been extensively researched and validated. This method was developed by Drs. John and Julie…
The Gottman Method is one of the most well-known approaches to couples therapy and it has been extensively researched and validated. This method was developed by Drs. John and Julie…
A Beginner's Guide to Pricing and Affordability Embarking on the path to mental well-being is a courageous journey. As we navigate the realm of counseling, an essential aspect that often…
Holistic counseling is a form of therapy that takes a comprehensive approach to mental health and wellbeing. It recognizes that mental health is not just about the mind, but also…
Avoidant/Restrictive Food Intake Disorder (ARFID) is a relatively new diagnosis, but it is not a new phenomenon. ARFID is a complex and often misunderstood condition that can have a significant…
Obsessive-Compulsive Disorder (OCD) is a type of anxiety disorder characterized by recurrent and unwanted thoughts (obsessions) and repetitive behaviors or mental acts (compulsions) that aim to reduce the anxiety associated…
Finding the right counselor or therapist is a crucial step towards achieving mental and emotional wellbeing. However, with the plethora of professionals in the field, it can be overwhelming to…