Trauma can cast a long shadow over one's life, shaping thoughts, emotions, and behaviors in profound ways. In the pursuit of healing, individuals often turn to specialized therapeutic modalities designed…
Embarking on the journey of trauma recovery is a brave and transformative endeavor. If you're considering counseling for trauma, it's essential to recognize the profound interplay between neurobiology and the…
Post-traumatic stress disorder (PTSD) is a serious mental health condition that can develop after a person has experienced or witnessed a traumatic event. This event can be anything from natural…
Complex Post-Traumatic Stress Disorder (CPTSD) is a type of post-traumatic stress disorder that is caused by exposure to prolonged and repeated trauma, such as childhood abuse, domestic violence, or prolonged…
You may think that you have not experienced significant trauma that could be a determinant to your future, even when you have. Many individuals experience little amounts of trauma…
Trauma can have a significant impact on a person's physical and mental health, and can manifest itself in a variety of ways. One way in which trauma can affect the…