Overview of Gottman Method Couples Therapy
The Gottman Method is one of the most well-known approaches to couples therapy and it has been extensively researched and validated. This method was developed by Drs. John and Julie…
Signs That You May Be Involved In An Abusive Relationship – and How to Fix Them
If you are in an abusive relationship, it's challenging to see the signs. Abuse can manifest in various types, and often abusers will attempt to hide their patterns of behavior…
Helpful Tips to Setting Boundaries in Relationships
It can be hard to convey what we want and need in a relationship. Do you feel that you should put others desires before your own? Not setting boundaries in…
How to Discover Love Again After the End of a Long-Term Relationship
It is a challenging time in your life when you end a relationship that you have been in for a long time, but it is also a time of great…
How Contempt Can Harm Your Relationship And What To Do About It
Contempt: it’s one of the most poisonous ways of communication that can ruin your relationship. It normally shows up as a result of unresolved anger that gets built up over…
Understanding Your Love Language: How to Fortify Your Relationship
Just picture sharing such a deep and emotional connection that – even after decades together – your heart still skips a beat whenever you get together. Those who understand their…