Managing Panic Disorders with EMDR Therapy
Do you suffer from a panic disorder? Panic disorder is a type of anxiety disorder. Panic disorders are when you experience intense fear out of nowhere that increases your heart…
Do you suffer from a panic disorder? Panic disorder is a type of anxiety disorder. Panic disorders are when you experience intense fear out of nowhere that increases your heart…
Many of us believe that pain is just a physical response. On the other hand, many of us are unaware of our mind-body connections and that chronic pain can be…
When it comes to anxiety, occasional amounts are normal and can be beneficial to our fight, flight, and freeze responses if used in the right way. Those with anxiety disorders…
Are you dealing with a manipulative person in your life? Manipulative behaviors occur as a way to control or persuade in order to achieve a specific outcome. Manipulative People may…
Go on any forum right now. Ask people which sentences they least like to hear in conversation. You will probably find famous among the first ten examples, “We need to…
Understanding our personal values can help us live a happier and more fulfilled life. Our values make up who we are, how we heal, how to be motivated, etc. With…