Green Flags to Be Aware of Within Friendships
When it comes to all relationships, we tend to look for the bad or red flags. We seldom look for the green flags or good in relationships. It is important…
How To Help Your Highly Sensitive Friends
Do you have a friend that is a highly sensitive person or know someone who does? Highly sensitive people perceive things on a deeper and more emotional level. These people…
Feeling Behind in Life?
Do you ever feel like you are constantly behind others, such as friends or family? Some of us struggle with the feeling of being behind in life. There will always…
Are You Are a People Pleaser?
Being a people pleaser means that we accommodate the needs of others before thinking about our own needs. Do you find yourself wanting to please others or doing so to…
Steps to Supporting The LGBTQ+ Community
June is LGBTQ+ pride month. This is a movement for the LGBTQ+ population, as well as their family and friends. This allows people to embrace their differences, gender identity, and…
The Importance of Self-Awareness on Our Mental Health
Are you self-aware? Self-awareness is understanding how we feel, think, our emotions, as well as our motivations that can affect our mental health. Being self-aware can be difficult for some…
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