According to scientific research, humans tend to dwell more on negative thoughts. Parents find it difficult to hear their children express negative thoughts despite the scientific evidence, just as much…
Being able to express your emotions is necessary for us to hold successful relationships of all forms. They can also be quite murky. Most people find it difficult to understand…
Everyone preaches the need for authenticity. Yet, it feels risky to live an authentic life. We want to fit in. We want people to like us. And we wish everyone…
As humans, we form habits. In the process of developing our habits, we still have difficult times to figure out how to break free from negative patterns. They are habits…
Teens are complicated, let alone being able to encourage positive behavior in teenagers. They're moody, have impulsive tendencies, and constantly search for meaning. Many are also notorious for their lousy…
Sometimes, to stay positive and focused on life, it is essential to find ways to manage your emotions and stay stress-free. As humans, we have our brains hardwired for emotions,…