Childhood trauma can have a significant impact on individuals' lives, especially their romantic relationships. Studies have shown that childhood trauma can affect how individuals form and maintain romantic relationships, leading…
Life can be unpredictable, and we all experience challenging situations that can be overwhelming and stressful. However, it's not the adversity that defines us; it's our response to it. Building…
You may think that you have not experienced significant trauma that could be a determinant to your future, even when you have. Many individuals experience little amounts of trauma…
        Do you feel like you are experiencing a loss of independence as you being the aging process? Sometimes it may feel like loved one’s are making all decisions for…
Sometimes it can be very difficult to truly grasp the importance of optimism. Optimism is when we have a positive outlook on circumstances and the future. Optimism can be hard…
There is no sugar-coating adulthood, adulthood is hard. Being an adult can be very daunting. What job is going to make me successful, yet happy? What clothes or style reflects…