Dissociative disorders are a mental health disorder that causes a disconnection between actions, memories, and thoughts (Mayo Clinic, 2022). Those with a dissociative disorder do not always choose to escape…
At some point we may all experience some form of trauma. Trauma can occur from abuse, a car accident, abandonment, natural disasters, and much more. We can also experience trauma…
Some of us may think that the type of life goals that we create do not matter, that as long as we shoot for something big, we will at least…
When it comes to relationship advise, most can say that communication is key. Although this may be true, the type of communication can be the key to a healthy or…
Many of us who have faced abandonment have not properly processed these experiences. Unprocessed symptoms of abandonment can greatly increase the chances of self-abandonment. Self-abandonment can be hard to understand.…
During times of crisis, trauma, or drastic change, our body's natural response is to go into survival mode. This response can cause us to experience a fight, flight, or freeze…