Healing From Emotional Abuse: What You Need To Know
Emotional abuse is a form of abuse that can leave deep scars and long-lasting effects on a person's mental health. While physical abuse can be more visible and easier to…
The Link Between Depression and Chronic Pain
Depression and chronic pain are two complex medical conditions that often go hand in hand. According to the World Health Organization (WHO), depression is a common mental health disorder that…
The Stages of Emotional Healing: Understanding the Journey
Emotional healing is a complex process that takes time and patience. It involves a journey that can vary in length and intensity depending on the individual and the type of…
The Impact of Childhood Trauma on Romantic Relationships
Childhood trauma can have a significant impact on individuals' lives, especially their romantic relationships. Studies have shown that childhood trauma can affect how individuals form and maintain romantic relationships, leading…
10 Mindful Habits To Help Cope With Anxiety and Depression
Anxiety and depression are common mental health disorders that affect millions of people worldwide. Living with these conditions can be challenging, and it is crucial to develop mindful habits to…
Effects of Childhood Trauma in Adulthood
You may think that you have not experienced significant trauma that could be a determinant to your future, even when you have. Many individuals experience little amounts of trauma…
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