Meet Your Therapist
Jessica Beaudoin, MS, LAC
Brainspotting Level 1
(SHE/HER/Hers)
Specializations
OCD | PTSD/CPTSD | Phobias | Children | Teens | Relationships/Couples | Depression | Anxiety | Self-Confidence | Self-Esteem | Trauma | Stress Management | Life Transitional Support | Emerging Adults | Coping Skills | Grief | Communication Skills | Dissociation | Emotional Dysregulation
*Immediate Availability*
As a licensed associate counselor, I am deeply committed to providing my clients with compassionate and ethical care. Guided by a passion for healing, I tailor my approach to meet the unique needs and characteristics of each individual. Drawing from theories and interventions that include Brainspotting, dialectical behavioral therapy (DBT), cognitive behavioral therapy (CBT), and mindfulness practices, I offer a versatile toolkit to support a journey toward wellness.
In today’s dynamic world, I understand the importance of flexibility. That’s why I offer hybrid services, seamlessly blending in-person and telehealth options to accommodate your preferences and needs.
Beyond the counseling room, I cherish moments with my husband and our two young children, indulging in outdoor adventures, cozy board game nights, and creative crafting sessions. Together, we nurture our passions for gardening, baking, and sewing, finding joy in shared experiences.
Prioritizing self-care is at the heart of my practice, as I wholeheartedly believe in its transformative power. By cultivating self-care habits, we can effectively manage stress, depression, anxiety, and more, ultimately enhancing our overall life satisfaction.
I am a firm believer that therapy holds the potential to empower anyone, regardless of their hardships. It is my privilege to walk alongside you, offering guidance and support as you embark on your therapeutic journey towards growth and fulfillment.
Under the Supervision of Nicole O’Hare, MS, LPC CIMHP. Let’s take the first step together.