How to Get Out of Toxic Friendships
Breaking up with someone you love is a complicated process. But what's more difficult to comprehend is ending a friendship. When you consider the amount of history both of you…
4 Methods To Express Your Emotions More Effectively
Being able to express your emotions is necessary for us to hold successful relationships of all forms. They can also be quite murky. Most people find it difficult to understand…
Guide to Living An Authentic Life And Experiencing Modern Day Happiness
Everyone preaches the need for authenticity. Yet, it feels risky to live an authentic life. We want to fit in. We want people to like us. And we wish everyone…
5 Ways to Break Free from Negative Patterns
As humans, we form habits. In the process of developing our habits, we still have difficult times to figure out how to break free from negative patterns. They are habits…
How to Encourage Positive Behavior in Teenagers
Teens are complicated, let alone being able to encourage positive behavior in teenagers. They're moody, have impulsive tendencies, and constantly search for meaning. Many are also notorious for their lousy…
How to Fight Negative Thoughts and Feelings
It is difficult to fight negative thoughts and feelings, which refers to an idea that makes you feel bad. It's a thought that causes stress, anxiety, anger, sadness, frustration, worry,…
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