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Author: Jayden O'Hare

This author has written 2 articles
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Read more about the article The Soothing Power of Sound: Best Therapeutic Songs for Anxiety Relief

The Soothing Power of Sound: Best Therapeutic Songs for Anxiety Relief

  • Post author:Jayden O'Hare
  • Post published:August 13, 2023
  • Post category:Mental Health

In today's fast-paced world, anxiety has become an all too common companion for many individuals, affecting their mental and emotional well-being. Amid the plethora of available treatments, an unconventional yet…

Continue ReadingThe Soothing Power of Sound: Best Therapeutic Songs for Anxiety Relief
Read more about the article Sound Medicine: How Music Benefits Mental Health and Promotes Well-Being

Sound Medicine: How Music Benefits Mental Health and Promotes Well-Being

  • Post author:Jayden O'Hare
  • Post published:May 5, 2023
  • Post category:Integrative Health & Wellness

Music has been a part of human culture for thousands of years, and its therapeutic benefits have been recognized for just as long. Listening to or creating music can help…

Continue ReadingSound Medicine: How Music Benefits Mental Health and Promotes Well-Being
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